Welcome to my Blog!
I hope you find this information useful and reflective.
If you have questions or comments, don’t hesitate to engage!
Past, Present and Future - The Self and the Brain
The evolutionary aspect of our brain is something that when understood, even on a very basic level, can reveal why we sometimes think, feel and behave the way we do.
One aspect of this is how we relate to and process time. It can seem very complicated and existential, taking us down a rabbit hole of wondering that can feel overwhelming and confusing, but it doesn’t have to be that complex.
Reciprocal Relationships
We all want equity and balance in relationships. That is how we thrive, how we develop our connections and grow into authentic and content human beings, working together to have a quality of life. It is how we heal intergenerational injustices and how we leave a healthy legacy behind for future generations. Negotiating relationships individually and collectively is the crux of the human experience.
The Pathway to Authentic Identity
Eventually, what starts to happen is that Clients begin to arrive at the realisation that their experiences, while unique to them, are also not uncommon. The isolation of the crisis begins to dissipate and a broader context starts to take shape.